This will NOT be yet another thing you start and NOT FINISH... This challenge works, we've had over 200,000 women COMPLETE it with more energy, controlled piling of pounds, less nausea, more confidence... The trick.... Doing some prep work to ensure you follow through.
Most women don't have healthy and fit pregnancies and then don't go on to be fit mamas because they are not able to be consistent with the exercise and nutrition thats needed to achieve all of it. Mostly because they don't have a plan and they don't have clear set specific goals and therefore lack the motivation needed to complete it.
I will help you set realistic goals for this pregnancy as well as create the time, space and energy needed to do what it takes to control and lower excess pregnancy pounds, tone up and strengthen and prepare the body for labor.
This is the step that most programs lack and are the reason why most prego's are not able to exercise and eat healthy long enough during pregnancy to see really great results.
This video prep session with Michelle will ensure mama can start, be consistent and finish this challenge.