Extra Weight Gain, Cellulite... It All Happens Because Of The Hormone Estrogen Which Increases During Pregnancy.

Extra Weight Gain, Cellulite... 
It All Happens Because Of The Hormone Estrogen Which Increases During Pregnancy.

But What If We Could COMBAT That & At The Same Time Strengthen For Labor?

 I Found A Way To Increase Other Hormones That Help To Actually Burn Fat & Tone Up Safely, Which Helps With Decreasing Overall Pregnancy Weight Gain, Increased Energy & Strength, & It All Starts With This Challenge!

But What If We Could COMBAT That & At The Same Time Strengthen For Labor?  I Found A Way To Increase Other Hormones That Help To Actually Burn Fat & Tone Up Safely, Which Helps With Decreasing Overall Pregnancy Weight Gain, Increased Energy & Strength!

Extra Weight Gain, Cellulite... It All Happens Because Of The Hormone Estrogen Which Increases During Pregnancy.

Extra Weight Gain, Cellulite... It All Happens Because Of The Hormone Estrogen Which Increases During Pregnancy.

But What If We Could COMBAT That & At The Same Time Strengthen For Labor? I Found A Way To Increase Other Hormones That Help To Actually Burn Fat & Tone Up Safely, Which Helps With Decreasing Overall Pregnancy Weight Gain, Increased Energy & Strength!

But What If We Could COMBAT That & At The Same Time Strengthen For Labor?  I Found A Way To Increase Other Hormones That Help To Actually Burn Fat & Tone Up Safely, Which Helps With Decreasing Overall Pregnancy Weight Gain, Increased Energy & Strength, & It All Starts With This Challenge!

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It IS Possible To Tone Up & Strengthen The Body For Labor Even If Starting As Late As In The 2-3rd Trimester.

Why Not Start Today? 
It IS  Possible To Tone Up & Strengthen The Body For Labor Even If Starting As Late As In The 2-3rd Trimester.

Why Not Start Today! 
{Over 200,000 Women Served & Counting}
The Greatest Benefit Was Being Able To Become A FIT MOM After Babies!
Challenge takers are amazed & proud at how quickly they're able to get into their pre-pregnancy clothes again.

THE SECRET:

The Right Combination Of Workouts, Proper Nutrition & Support!

The Right Combination Of Workouts, Proper Nutrition & Support!

So How Do I Get That?

So How Do I Get That?

Join Over 200,000 Momma's & Counting Who've Seen Results & Started Even In The 3rd Trimester!
Join Over 200,000 Momma's & Counting Who've Seen Results & Started Even In The 3rd Trimester!
The Greatest Benefit Was Being Able To Become A 
FIT MOM After Babies!
Thousands of challenge takers are amazed & proud at how quickly they're able to get into their pre-pregnancy clothes again.

THE 
SECRET:

The Right Workouts &
Proper Nutrition!

So How Do I Get That?

Happy Pregnancy  Challenge Takers Are Saying...

Happy Pregnancy  Challenge Takers Are Saying...

Here's What's Included
Here Is What's Included
No Gym Needed 15 Minute Do At Home Pregnancy-Safe Workout Plan {for any trimester}
No Gym Needed 15 Minute Do At Home Pregnancy-Safe Workout Plan {for any trimester}
Workouts specifically formulated for pregnant mama's to strengthen the body for labor & tighten & tone the body to ensure losing the baby pounds postpartum is WAY EASIER.

Short no-equipment needed FUN cardio workouts that burn unwanted - unnecessary pregnancy fat for hours after the workout is done.

Most women don't realize that even if they didn't workout before pregnancy, as long as there is medical clearance, these workouts can help ANY mama reduce the piling of pounds by gaining LEAN & TONED MUSCLE.  Yes, its possible to be prego and have toned arms, thighs and butt, and reduce back & bra fat & even strengthen the core to prevent the postpartum pooch.

The Workouts Include:
  • Pictures of all the exercises.
  • Video Demonstrations.
  •  Access via any tablet, phone, or computer.
Pregnancy-Safe Meal Plan That Reduces Cravings + Increases Energy + Reduces LBS Piled 
Pregnancy-Safe Meal Plan That Reduces Cravings + Increases Energy + Reduces LBS Piled 
Nutrition is EVERYTHING during pregnancy, it affects momma and baby.  One of the biggest struggles women have during pregnancy is the lack of energy and the quick piling of pounds.  With the right nutrition it is possible to gain energy back and also control piling on of pounds as well as decrease chances of pregnancy induced diseases like gestational diabetes.  
Along with a detailed meal plan, you will get a video strategy session with Michelle as she teaches how to meal prep in an easy and do-able way.
In This Nutrition Plan You Will Get: 
In This Nutrition Plan You Will Get: 
  • Pregnancy Brain Proof Meal Plan with all your mouth watering, comforting healthy meals all planned out.  Including the RIGHT combinations of foods that increase energy and allow women to melt fat off safely while feeding the baby all the BEST nutrients.
  • Tons of Healthy, Delicious & Nutrient-Rich Pregnancy Safe Recipes that taste like a TREAT but actually kill cravings.
  •  Complete Grocery Shopping Lists with every day ingredients that can be found at any local grocery store and it saves time & makes eating healthy so much easier.
Strategy To Increase Ability To Burn Fat While Pregnant
Strategy To Increase Ability To Burn Fat While Pregnant
When stress is high, we produce hormones that don't allow us to burn fat effectively.  Feeling ashamed of body changes, not sleeping well or good enough, work stress, financial stress, relationship problems, insecurity... all cause stress.

It's possible to safely burn fat while pregnant and that's how its possible to tone up and have a healthy and fit pregnancy.

Research backs affirmations as a means to reduce stress.
When we reduce stress, we are able to see better results from workouts and healthy eating.

Affirmations are a key to reducing stress and increasing belief and hope of an amazing pregnancy.
You will be able to download, print and hang these cute affirmation cards anywhere to remind you, YOU ARE CAPABLE, YOU ARE ENOUGH, YOU ARE DESERVING, YOU CAN DO THIS.

Step by Step 21 Day Easy To Follow Plan
Step by Step 21 Day Easy To Follow Plan
I know prego's are tired and don't have the time/energy to figure out what needs to be done to control & lower pregnancy weight gain.  Which is why we have several easy to use, no brain power required tools to make this a super duper simple challenge to do so that its almost impossible to not complete it.

Prego brain is for real, so we created a 21 Day Pregnancy Challenge checklist so its simple and easy to track progress & so it's motivating to follow through & complete it.

Download your Weekly Calendar to track your delicious meals, water intake & workouts.

You will get short videos to walk you through how to do all of this as well as cute printables you can download and pin up on your fridge to help you follow through.
Prep Session To Ensure You FINISH The Challenge
Prep Session To Ensure You FINISH The Challenge
This will NOT be yet another thing you start and NOT FINISH...  This challenge works, we've had over 200,000 women COMPLETE it with more energy, controlled piling of pounds, less nausea, more confidence...  The trick.... Doing some prep work to ensure you follow through.

Most women don't have healthy and fit pregnancies and then don't go on to be fit mamas because they are not able to be consistent with the exercise and nutrition thats needed to achieve all of it.  Mostly because they don't have a plan and they don't have clear set specific goals and therefore lack the motivation needed to complete it.

I will help you set realistic goals for this pregnancy as well as create the time, space and energy needed to do what it takes to control and lower excess pregnancy pounds, tone up and strengthen and prepare the body for labor. 

This is the step that most programs lack and are the reason why most prego's are not able to exercise and eat healthy long enough during pregnancy to see really great results.  
This video prep session with Michelle will ensure mama can start, be consistent and finish this challenge.
Daily Support - Help - Motivation - Accountability
Daily Support - Help - Motivation - Accountability
It's tough to do pregnancy alone.
So many women have questions not just about pregnancy exercise and nutrition but about all things pregnancy and baby and this private community shares so many tips about ALL THE THINGS.

This very active community of pregnant mama's all on a mission to be the best they can be during this very special time is an integral part of this program and increases the chances of having a fit pregnancy BY A LOT.

Most prego's say that just being a part of this community was worth the price of this challenge because it inspired them, motivated them daily, held them accountable, answered all their questions about not just workouts and meal plans but all that entails pregnancy.

With so many questions and concerns women have during pregnancy, it is such a relief and peace of mind to know there is a safe place to ask anything, to vent and to go to for accountability and support.

More Happy Mama's Raving About The 21 Day Pregnancy Challenge

More Happy Mama's Raving About The 21 Day Pregnancy Challenge

Every Momma Deserves To Be A Healthy & Fit Mom After Babies...
And Thousands of women are already achieving this... 

And it all started with this challenge!

Every Momma Deserves To Be A Healthy & Fit Mom After Babies...
And Thousands of women are already achieving this... 

And it all started with this challenge!

Why A Challenge?
Statistically, more people are successful  when there's a clear goal with a START & and END.  You've probably noticed that when you have a specific plan and you do it with a group of people, you succeed more frequently. 
Time & time again, the people that INVEST IN THEMSELVES are the ones that stick to it & see the results, and that's why there's a SMALL charge for this challenge.
I want you to be successful, I want this to help make pregnancy feel amazing, and that's why I created the 21 Day Challenge.

This Challenge was created to increase your chance of COMPLETION & SUCCESS.
What is feeling fit during pregnancy worth?
What is having the strength to have a great labor worth?
Getting those pre-pregnancy jeans on in record time... what is that worth?
Being the talk of the town because momma looks so fit so shortly after having the baby... what is that worth?
START NOW!
Backed by a fully-refundable 30-day guarantee!
Why A Challenge?
Statistically, more people are successful  when there's a clear goal with a START & and END.  You've probably noticed that when you have a specific plan and you do it with a group of people, you succeed more frequently. 
Time & time again, the people that INVEST IN THEMSELVES are the ones that stick to it & see the results, and that's why there's a SMALL charge for this challenge.
I want you to be successful, I want this to help make pregnancy feel amazing, and that's why I created the 21 Day Challenge.

This Challenge was created to increase your chance of COMPLETION & SUCCESS.
What is feeling fit during pregnancy worth?
What is having the strength to have a great labor worth?
Getting those pre-pregnancy jeans on in record time... what is that worth?
Being the talk of the town because momma looks so fit so shortly after having the baby... what is that worth?
START NOW!
Backed by a fully-refundable 30-day guarantee!

Here'w What Other Mama's Are Saying About The 21 Day Pregnancy Challenge

I Started My Journey To A Fit Pregnancy & A Fit Momma With Exactly This Challenge!
I Started My Journey To A Fit Pregnancy & A Fit Momma With Exactly This Challenge!
This picture almost didn’t happen. 

But it’s here today because of a series of choices. 

It wasn’t my fitness background that brought me here. 
It wasn’t my genetics or how crazy my life was. 
It happened because of a choice. 

This picture shows me with my 3 year old, 9 month old, and abs.

ABS. 

I had dreamed of them… wished for them… worked for them… but never had them. 
Even though I had been working out since I was 18… it just didn’t seem possible for me. 

So what changed? What lesson brought me to the moment when I took this picture to remind me that ANYTHING is POSSIBLE? 

(Yes, even having abs after giving birth 9 months before!)

Exercise during pregnancy. 

Listen, momma… I know how tired you are. 
I know you might want to lay down or think you can’t workout because you’re in your second or third trimester. 
I know you’re sick and might feel unmotivated. 

But I’m proof — it’s possible to have a fit pregnancy and be a fit mom after babies! 

It’s possible to love your body and be full of energy. 

Today I’m in the best shape of my life and it’s all because I made the choice to exercise during pregnancy. 

I know it’s possible for you too. 

Even if you haven’t been fit before. 
Even if you’re exhausted from the miracle of growing a baby. 


There’s nothing special about me… I just made a choice. 

And when choice after choice after choice led me to this — a body I am proud ofeven after giving birth… 

I wrote it all down to share with my family and friends (that’s you!) who know there has to be more than being constantly exhausted, uncomfortable, and out of shape during and after pregnancy. 

This is my secret — and I’ve written it all down for you in an easy-to-follow, 
easy-to-stick-with 21 days challenge

What Most Mama's Ask Before Joining The Challenge!
What Most Mama's Ask Before Joining The Challenge!
How Long Do The Workouts Take?
The workouts start on week 2 of the challenge and there are 5 workouts per week and each lasts 15-20 minutes.

Week one we will set ourselves up for success.
Can I Do The Workouts From Home?  What Equipment Do I Need?
YES, all you need is a stability ball and dumbbells.. even cans or water bottles can work.
What If I Don't Feel Good?
I Don't Have Any Energy...
As crazy as it sounds, exercise has helped thousands of ladies actually feel better... As far as energy goes, every single time women start working out, they gain more energy.

From experience from myself and thousands of clients, just getting to start exercising, even on not-so- good days, the workouts can be modified, for example, simply doing less sets, then end up feeling better after.

I explain inside the program how all the workouts can be modified.
What If I Haven't Worked Out Much Before?
With medical clearance, any pregnant woman can do these workouts.

Tons of my pregos have never exercised before and have had huge success with the workouts.

As long as the instructions in the program are followed, the workouts are safe to do.

All the pictures of the exercises are included, as well as video demos to make sure it’s clear how to do them properly.

AND, I’m here to act as a guide!
I'm An Avid "Exerciser", Can I Workout Hard?
Sure can!

I did!

I did these very same workouts during both my pregnancies. 
The workouts can be modified more or less with the weights and intensity depending on fitness level.

I show members how to do that.
Can I Really Tone My Body During Pregnancy?
Absolutely!  I have tried and tested dozens of workouts during pregnancy on thousands of women, and the most effective for gaining muscle are resistance based workouts which is what these workouts in the challenge are.

I have deeply studied exercise science for years and have the most accredited certifications that exist in the fitness industry, including a prenatal strength and conditioning certification.

These workouts are impeccably periodized to maximize lean muscle gaining which is what creates TONE. 
I'm Already In The 2-3rd Trimester, Will I Still See Results?
100%... I have had ladies start at 30, even 34 weeks and still see a difference in how they look and feel.  Resistance based workouts are so effective especially when going from not exercising for a while to doing this... the body is in such shock that the results are amazing even in a short amount of time..

And my motto is... IT'S NEVER TOO LATE, SOMETHING IS ALWAYS BETTER THAN NOTHING!

The Fit Mom To Be "Unbeatable" Guarantee
The Fit Mom To Be "Unbeatable" Guarantee
The MMF "Unbeatable" Guarantee
I'm so passionate about helping  pregnant women to...
I'm so passionate about helping  pregnant women to...
  • Get a toned and healthy body even if starting late in pregnancy.
  • Reduce the time spent in labor.
  • Help increase confidence, so feeling happy and rocking the skinny jeans and bikini becomes a reality postpartum.
  • ​Most importantly have the energy and emotional bandwidth to spend quality time with baby and loved ones.
  • Get a toned and healthy body even if starting late in pregnancy.
  • Reduce the time spent in labor.
  • Help increase confidence, so feeling happy and rocking the skinny jeans and bikini becomes a reality postpartum.
  • ​Most importantly have the energy and emotional bandwidth to spend quality time with baby and loved ones.

That I've decided to make starting this program a NO-BRAINER

That I've decided to make starting this program a NO-BRAINER

  • Do The Challenge For 21 Days.
  • Do the workouts
  • Be consistent
  • ​Follow through with all the great tips I have for my momma's
  • ​Show up & participate in the private Facebook Group
  • Do The Challenge For 21 Days.
  • Do the workouts
  • Be consistent
  • ​Follow through with all the great tips I have for my momma's
  • ​Show up & participate in the private Facebook Group

Our mama's are so happy with how much value I give them and the results they see. If you're the first to be unsatisfied, just send us an email at info@michellemariefit.com and we will issue you a refund, no questions asked.

Our mama's are so happy with how much value I give them and the results they see. If you're the first to be unsatisfied, just send us an email at info@michellemariefit.com and we will issue you a refund, no questions asked.

30 Day Guarantee

No question asked 30 day refund guaranteed. If you are unhappy for any reason, get your money back. Rock solid guarantee...

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