It is amazing, and it's not just my reality, it's become my mission to help other women experience a great pregnancy.
I have seen so many women feel so uncomfortable in their own skin and suffer so much during & after pregnancies with insecurity and their bodies...... that it ended up affecting their marriage, friendships and even work.
I knew I needed to do something.
So after coaching women for 20 years, 2 pregnancies of my own & being in the fitness/nutrition/health field..... I took all of that and the credibility from being featured in countless TV, News, Media channels & I created a workout program specifically designed for pregnant women.
I remember how I felt when I wasn't exercising (bed rest-Placenta Previa).
I hated seeing my body everyday.....
It seemed like everything grew by the day and my body felt softer and mushier......
I woke up everyday wondering if I would ever be able to get my body back.
For any woman who has ever struggled with shape, size and with confidence,
please know I understand that feeling, while pregnant.
It can feel hard enough to drop pounds and feel good about ourselves even
without being pregnant... Right?
I know how hard it can be to see so much change and to not want it, but feel
wrong to admit it, because in the end it’s all about having a "healthy baby' isn't it?
I'm here to say, THERE IS NO NEED TO FEEL GUILTY.
I teach women to get the results I got; limiting pregnancy pounds to look and feel good while pregnant, and postpartum looking and feeling healthier thanbefore… using my program, Fit Mom-To- Be!