If you're like me and most of my clients, and you do these Fit Mom-To-Be Workouts, you will end up with an even better body than before you got pregnant.
I definitely did!
It's because "these type of workouts" are amazing and perfect for pregnancy. The resistance based workouts help you keep the body tight and toned and help burn calories so that the excess weight is burned off while keeping baby healthy.
Being able to gain muscle while pregnant, makes the postpartum weight loss so much easier. But ONLY RESISTANCE BASED WORKOUTS can make you gain muscle.
Seriously, its amazing what you can do when you exercise consistently & with the right plan…….. Even during pregnancy.
The one thing that is amazing about these workouts is that since they are resistance based, they make you use your CORE (even while pregnant) in a safe way, but it protects your belly from DISTENDING TOO MUCH which is what causes that POST BABY POOCH.
I am committed to help you have the best experience during pregnancy because it is one the most precious and amazing gifts that God gives us women.
When you feel good about yourself during pregnancy, you can actually ENJOY IT!