Dear Mom-To-Be:
I know what it feels like to look at your body and be like... "what the heck"... and wonder if you will ever see "your body" again.
I know you may be wondering if it really is possible that you can be like one of those girls that doesn't look pregnant from behind... that actually "LOOKS GOOD PREGNANT", one of those girls that ends up looking amazing after babies.
Its possible my friend, so get excited!
Did you know that you can TONE YOUR BODY WHILE PREGNANT?
Yup, you can!
MUSCLE IS THE SECRET to having a toned pregnancy body as well as helping you BURN UNWANTED/UNNEEDED FAT.
The thing is that most women are "scared" of doing resistance based workouts while pregnant. They don't know that you really really can gain muscle and slow weight gain while pregnant and they don't know how hard they can actually can or should workout in order to see results.
But only a certain type of workout will actually allow you to build muscle at this time.
Listen, I know that you are so happy to be pregnant and have your baby and feel so blessed, but you just can't help but think about the weight gain and what is happening to your body.
I'm telling you.... even if you only have 4-6 weeks left of pregnancy, you can still make serious progress. I have had tons and tons of ladies start my workouts with just a few weeks left and were able to see results.