This was me with my 3 year old and 9 month old...
I never in a million years, even though at that time I had been a trainer for 10 years, did I ever think that I would be in such good shape after having my babies.
ABS..... I dreamed of them, I wished for them, I worked for them, but I never ever had them.... I had been working out since I was 18, and never had ABS.
I look at this picture all the time as a reminder that ANYTHING IS POSSIBLE.
That with a little work, dedication, intentionality and a good plan, the sky is the limit... even for a momma who just recently had a baby.
There is NO WAY I would have been able to achieve this had I not exercised during pregnancy.
And today I am in the best shape of my life and I am so grateful that though I was tired, and un-motivated, and sick..... I created this very same challenge that was what motivated me and gave me the energy to continue to workout the rest of my pregnancy so that today I could be a fit and confident momma that is full of energy and a good example to my kids.
If I had to do it all over again and workout double as much.... to achieve this feeling... this confidence.... this EVERYTHING.... I would do it in a heartbeat!
And what's even more crazy is that I only worked out between 3-4 days per week.